Resilience: 10 ways to recover from burnout and exhaustion. Jolinda Johnson
Resilience-10-ways-to.pdf
ISBN: 9781802795974 | 192 pages | 5 Mb
- Resilience: 10 ways to recover from burnout and exhaustion
- Jolinda Johnson
- Page: 192
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781802795974
- Publisher: Welbeck Publishing Group Limited
e-Books collections Resilience: 10 ways to recover from burnout and exhaustion PDB English version 9781802795974 by Jolinda Johnson
Overview
Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
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